OVERFLOWING GRATITUDE
Do you ever have times when you feel flat and uninspired?
Gratitude is the key that opens every door.
This 12-minute energetic activation will get your grateful juices going so you can get flowing!
Reprogram your subconscious from scarcity and lack, get your energy field radiating in alignment so you can create & receive the life of your dreams.
WORTH IT
Do you know the number problem which holds almost everyone back? Feeling unworthy or not good enough!
When you align with Divine Mind - the truth of your infinite potential - you automatically release the stories and patterns that hold you back from feeling empowered, confident and courageous!
This 15-minute energetic activation is my Gift to support YOU to live the life you’re meant to.
Because you’re worth it!
SOAR
Ever felt fear that you were outgrowing a loved one?
When most people feel that fear they shrink and collapse their energy.
I made this 11 minute energetic activation to encourage you to trust, spread your wings and fly even higher.
If you're stressed, confused, sick, or tired these short guided meditations are designed to help you refresh & reset effectively & efficiently.
CENTERING
How can you know what an aligned action is unless you're intimately acquainted with your center?
Your centre is your place of potency & power.
This 7-minute centering meditation is an efficient & effective way to drop into it, getting you grounded fast.
CLARITY
Struggling to make a decision in your life?
Effective decision making comes from when our head, heart, and gut brains are all in sync with each other.
This 12-minute multiple Brain Integration Techniques meditation will support you to gain clarity quickly.
HEALING
Sick? Chronic autoimmune disease?
Your body has the ability to heal, given the right conditions.
The breath pattern guided in this 5 minute meditation has been scientifically demonstrated to boost immune system functioning.
It's time to get well by guiding your body/mind into a state of deep relaxation so it can repair and rejuvenate.
LET GO
Ready to release what no longer serves you?
Reset & refresh with this 9-minute meditation to help you let go of the clutter and congestion in your mind by following the breath.
Inhale LET
Exhale GO
Awareness is the doorway to change and new knowledge can ignite fresh awareness.
Here is some must know info to support you in your relationships, leadership, and achieving peak performance.
LEADERSHIP
The Lynchpin Lie Every Leader Needs to Let Go (and How to Do It)
Before we can lead others, we must be able to lead ourselves. And what gets in the way of that?
You guessed it: fear!
There's a deep-rooted fear that, until we heal and transform it, we will be at its mercy.
Not only can other people and companies can easily exploit it, but also it holds us back from being who we truly are.
This Clue Card illuminates this fear, and how to rewire it.
RELATIONSHIPS
A Key Technique to Enhance Communication & Connection (Personally & Professionally)
Clear and authentic communication is a vital part of any kind of relationship, wouldn't you agree?
You can use this failproof feedback framework for better communication and deeper connection at work and home.
This strategy is a highly effective way to offer feedback to others whilst maintaining responsibility for your thoughts and feelings, and articulating them clearly.
PEAK PERFORMANCE
The ‘Mental Muscle’ Your Performance Hinges On (& How to Strengthen It)
At the heart of peak performance is self-mastery.
If we cannot reliably and predictably direct how we show up, then performing at our peak will always be hit and miss.
This Clue Card illuminates the #1 most scientifically sound tried and tested practice.
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